🔥 Summer Sizzle Sale is ON! 🔥
10 classes for $130
20 classes for $250
 Hot deal. Cool vibes. Limited time.
Snag yours before it melts away. 😎🧘‍♀️

We are excited to welcome our New Practitoner to the MWC Team!
 

Meet Katelyn:
 

I have been licensed and practicing massage in Rhode Island since 2019 and have worked at the same busy wellness clinic in the West End of Providence, RI, since 2020.

I grew up and currently live in southeastern Massachusetts, and I recently obtained my license to practice massage in my home state. I am very excited to offer therapeutic massage closer to where I call home. 

Massage is a gratifying work for me; I enjoy learning about the body, and it is my passion.

I am deeply passionate about this work and enjoy helping clients find relief from chronic and acute muscle pain and tension, as well as providing a brief respite from life’s daily stress. 

I encourage my clients to become more in tune with their bodies, promoting a sense of self-awareness that lasts beyond the massage table.

I work with firm pressure with a gentle approach to help ease muscular tension and pain, while offering a restorative, relaxing, and healing experience.

I don’t believe that deep tissue massage is supposed to hurt; I work in ways that offer deep pressure while also incorporating elements of relaxation. It is my goal to help work through knots and stuck muscular tissue to bring in fresh blood flow, while also helping to activate the parasympathetic nervous system—this is where all that lovely self-healing magic happens.

I enjoy blending deep tissue and relaxation techniques, as well as myofascial work and trigger point therapy.

I am trained in myofascial cupping and prenatal massage, and I also recently completed an Advanced Corrective Bodywork continuing education course with Rob Martin of Rolf Bodyworks (Sterling, CT).

I enjoy learning about structural bodywork because I consider the body as a whole and aim to help my clients identify the root causes of their muscular pain.

Massage is a form of health and wellness. If you share this belief, please don't hesitate to reach out with any questions. I look forward to working with you!

Every Saturday, 8:30 am - 9:30 am we will be offering outdoor yoga (weather permitting)!

We are excited for the 10th year of this special event back to the community!

A group of south coast's finest yoga teachers will be teaching outside a lovely variety of accessible yoga classes that are joyous, heart-felt, and therapeutic.
All levels welcome — bring a yoga mat, water, and your peaceful presence.

Have a blissful time on the lawn watching the boats scoot by, and let the sun warm your body while doing a wonderful thing for your self-care and the community.

A recommended donation of $15.00 per practice is appreciated.

And don't forget to tag, like, and follow for weather updates!

The G.L.A.D. Technique- Presented by Deb Lezama, LMHC Magnolia Counseling Inc.

We are emerging from winter, allowing us to focus inward on ourselves and our self-care- hibernating with the bears, in a way!

I provide a technique to help you reflect and revise. Our thoughts often shift to the negative, prompting us to think, " How can I “fix” it? " To change your perspective, shift to the positive and consider this practice:

What is Occupational Therapy? An Occupational Therapist (OT) is a holistic therapist who uses evidence-based practice to consider patients’ goals regarding independence in work, recreation, activities of daily living, and homemaking.  OTs may work in schools, hospitals, outpatient clinics, psychiatric hospitals, home care, and other settings.