Owner's Reflection: 10 Years Together
My journey - Words from the Owner.
Such an incredible journey it’s been! For as long as I can remember, throughout my career as a massage therapist, I have aspired to create a center that offers a variety of complementary and alternative medicine therapies. These therapies span a wide range, and each holds a special place in transforming one's health and wellness. Build a place that encourages people to become their own health advocates.
I have learned so much from owning this beloved center. From my first move to relocate my massage practice to Mattapoisett in 2012, to taking over the lease after Joelene Marinone, I met and quickly became friends with practitioners Kim Pelletier, Lori Howes, and others who came and went. I met Jessica Webb (former owner of Anchor Yoga), who transformed the yoga space at that time. Meeting Deb Fraine, who became my sounding board when reintroducing yoga back to the center. Overcoming a pandemic while maintaining hope and optimism taught me a lot of perseverance. I felt strongly that our services were more needed in the community than ever in 2020, by bringing compassionate touch, holistic mental health, and movement therapy when the world needed healing and comfort. I encouraged and believed in Jenn Riso as a great choice to manage; she now owns The Studio. Everything came full circle again.
I have met incredible people over the years whose purpose is to transform and guide our true potential in our health and well-being.
During this time, I married the love of my life and started my family. Achieving a work-life balance became very important. I will continue to count my blessings and strive to be he best version of myself.
Here's to 10 years of spreading wellness! What will the next 10 years bring? We can't wait!
Meaningful quotes I live by. Please take what you need.
Every day is a choice.
Where your mind goes, energy flows.
List three things you are grateful everyday.
Don’t sweat the small stuff.
“Pause.” Take a breath.
Trust in the universe.
Meet people where they are.
Never stop learning. Because life never stops teaching.
With love & gratitude,
Jessica C. Dagnello
Proud Owner/Director of Mattapoisett Wellness Center
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Full System Reset with Nicole Gotthold
This Sunday | 10:30 AM – 12 PM
Experience Deep Somatic Healing in a transformative 90-minute journey designed to align all parts of you — body, mind, and energy.
Through Transformational Breathwork, precision-tuned 9D sound frequencies, and gentle energy attunement, you’ll release what no longer serves you and reconnect with your most authentic self.
What to Expect
Silent disco-style headphones & immersive 360° sound
Guided breathwork & eye masks to deepen your inward focus
Safe, supportive space for release and healing
Community integration & connection
Each session is unique — meeting you exactly where you are, whether it’s your first breathwork experience or your hundredth.
Step into your private cocoon of sound, stillness, and renewal.
Reserve your spot now — spaces are limited!
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STUFFING THE SOUL| Thanksgiving Day Yoga $10
Nourish your inner self through mindful breath and movement before the feast.
Before the table fills and the day unfolds, take time to fill yourself with gratitude, warmth, and presence. This Thanksgiving-inspired flow blends grounding movement, gentle strength, and mindful breathwork to awaken your body and center your mind. Leave class feeling light, open-hearted, and soulfully satisfied — ready to savor the day with gratitude and joy.
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💃 Cardio Dance – Burn Off that Turkey | Thanksgiving Burn
Let’s dance off that Thanksgiving feast! Think 80s aerobics meets dance party—easy-to-follow moves, sculpting intervals, and a whole lot of groove. With upbeat music and throwback energy, you’ll sweat, smile, and burn off those holiday calories in style! Led by The Studio's very own dance enthusiast Shawn Sweet.
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Cold Wather Ayurveda Wellness
Saturday, Nov. 22nd 10:30 am - 12:30 pm
Let’s gather to learn about nourishment and daily practices and recipes that warm the body from an Ayurvedic perspective, applying ancient wisdom to bring balance and coziness to our modern New England autumn rhythm.” Lauren states that learning this information helped her to embrace the cold weather transition with greater ease. She weaves these practices into her everyday family life.
About Lauren:
Lauren is an Ayurvedic health counselor, yoga teacher, former ICU nurse, and mother to 2 boys. She is a student herself, studying piano and tai chi. She loves cooking, knitting, being outside, and the excitement at the beginning of each new season.
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More information about this Amazing Retreat!
https://www.thestudiomattapoisett.com/red-rocks-co
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Come join our team of Wellness Practitioners!
So many incentives in having your business at MWC!
We offer access to THE STUDIO for anyone who would like to offer workshops.
Included in your lease, is the benefit of MWC daily marketing of the center through Social Media Platforms, Email Marketing and updated website maintenance.
Optional participation in one Community Event per year to promote your business.
Free access to all of our classes in THE STUDIO including discounts on hosted STUDIO workshops.
A dedicated director with an open-door policy who is present at the center.
Access our landscaped grounds to offer outdoor workshops or utilize them as an extension of our therapies.
And so much more!
We look forward to hearing from you!
Jessica C. Dagnello Owner/Director to Mattapoisett wellness
Email: jc@mattapoisettwellness.com
Review All Our Up-Coming Workshops
Surely bring balance & well-being your way!
The Studio Mattapoisett
Offering Different styles of Yoga/Barre/MAT Pilates/ HIIT to step back into ones well-being!
Contact Jenn Risio Ruel, Yoga Teacher/Owner of The Studio
For all things pertaining to The Studio.
774.320.1222 Email: TheStudioMattapoisett@gmail.com
MWC Gift Certificates are Available
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