New Practitioner Spotlight
As the year winds down, we’re reminded of how much we value the clients, patients, and students who keep our business thriving. Thank you for trusting us and letting us be part of your wellness journey. We wish you and your loved ones a warm, joyful Thanksgiving filled with good company and good food.
We will still be collecting non-perishable items to feed our local families in need. Now until Thanksgiving Eve.
We look forward to serving you in the upcoming season.
With Gratitude,
Jessica C. Dagnello
Kim Celi is a licensed Hypnotherapist and Coach trained in the RTT method (Marisa Peer School, Rapid Transformation Therapy and Coaching). Through RTT, Kim has helped many clients overcome issues such as anxiety, fear of flying, childhood trauma, and confidence problems. If you feel something is holding you back and you can't quite identify it, then RTT might be an excellent choice for you!
If you're more interested in looking ahead, setting goals, and planning, then Rapid Transformation Coaching (RTC) might be suitable for you. Kim has worked with clients starting new businesses and, using RTC techniques, has helped them set up for success.
Additionally, Kim is licensed in Biomagnetism, specializing in Lyme and Long-Haul COVID. Biomagnetism is a scientific method that helps the body's immune system by balancing internal pH levels using magnets. Kim has trained with Joan Randall (joan-randall.com) and is certified in: Lyme Magnetic Protocol-Levels 1 & 2 and Post-COVID Magnetic Protocol. She also trained with Dr. Luis Garcia (drgarciabiomagnetism.com) and is certified in: Biomagnetism and Beyond-Levels 1 & 2. If you're looking to improve your health or have been struggling to recover after illnesses like Lyme or COVID, Biomagnetism may be the solution you're seeking!
If you would like to schedule a session with Kim, please email her at InnerWisdonRTT@gmail.com with your preferred day and time.
_________________________________________________________________
Click on Image to register.
Cold Weather Ayurveda Wellness
Saturday, Nov. 22nd 10:30 am - 12:30 pm
Let’s gather to learn about nourishment and daily practices and recipes that warm the body from an Ayurvedic perspective, applying ancient wisdom to bring balance and coziness to our modern New England autumn rhythm.” Lauren states that learning this information helped her to embrace the cold weather transition with greater ease. She weaves these practices into her everyday family life.
About Lauren:
Lauren is an Ayurvedic health counselor, yoga teacher, former ICU nurse, and mother to 2 boys. She is a student herself, studying piano and tai chi. She loves cooking, knitting, being outside, and the excitement at the beginning of each new season.
GROUNDING & GRATITUDE
Sunday, November 23rd 2-4pm
Cost $50
As we embark upon the busy holiday season, this workshop is perfectly timed! Give yourself permission to pause, breathe, and appreciate all of the joy in your life.
Join Lindsay Days and Jasmine Smith-Gillen for a profound 2 hour journey of rest, gratitude,and deep energetic alignment. The workshop will begin with a 60 minute restorative yoga class. You will be guided through a series of passive poses designed to help your nervous system unwind, infused with the sound of chakra attuned crystal bowls to promote deep relaxation.
Following svasana (resting pose)
Jasmine will guide us through a grounding and gratitude meditation. The practice of gratitude is known to help relieve stress and raise our vibrations. The meditation and visualization encourage our minds to calm, promoting deep body stillness, and helps to return us to a deep state of relaxation where we can revel in appreciation for all of the positivity we have in this world.
Bring a journal and pens or markers, there will be time to reflect on your experience through writing or drawing after the meditation.
__________________________________________________________________
STUFFING THE SOUL| Thanksgiving Day Yoga $10
Nourish your inner self through mindful breath and movement before the feast.
Before the table fills and the day unfolds, take time to fill yourself with gratitude, warmth, and presence. This Thanksgiving-inspired flow blends grounding movement, gentle strength, and mindful breathwork to awaken your body and center your mind. Leave class feeling light, open-hearted, and soulfully satisfied — ready to savor the day with gratitude and joy.
💃 Cardio Dance – Burn Off that Turkey | Thanksgiving Burn
Let’s dance off that Thanksgiving feast! Think 80s aerobics meets dance party—easy-to-follow moves, sculpting intervals, and a whole lot of groove. With upbeat music and throwback energy, you’ll sweat, smile, and burn off those holiday calories in style! Led by The Studio's very own dance enthusiast Shawn Sweet.
✨EXPLORER PASS $49
Meet the Explorer Pass — your golden ticket to two whole weeks of unlimited yoga for just $49.
That’s right. Unlimited movement, stretching, sweating, and maybe even a little soul-searching — all for less than what you probably spent on coffee this week. ☕😉
Perfect for curious beginners, studio hoppers, and anyone ready to find their flow (and their people).
Your mat’s waiting. You in? 💫
A NOTE OF GRATITUDE THIS HOLIDAY FROM JENN:
To our wonderful students and the amazing teachers who make this place feel like magic — thank you. You’re the reason our studio hums with good vibes, belly laughs, deep breaths, and the occasional wobbly tree pose. This community is pure joy, and I’m so grateful for every one of you who fills it with heart and fun.
Click on the image to reserve your spot.
More information about this Amazing Retreat!
https://www.thestudiomattapoisett.com/red-rocks-co
Review All Our Up-Coming Workshops
Surely bring balance & well-being your way!
The Studio Mattapoisett
Offering Different styles of Yoga/Barre/MAT Pilates/ HIIT to step back into ones well-being!
Contact Jenn Risio Ruel, Yoga Teacher/Owner of The Studio
For all things pertaining to The Studio.
774.320.1222 Email: TheStudioMattapoisett@gmail.com
MWC Gift Certificates are Available
Subscribe to your Newsletter to get the latest Happenings @ MWC and The STUDIO