Big news, Studio fam! We’re saying goodbye to Tula and hello to Momence!
We’re saying goodbye to Tula and hello to Momence—our shiny new booking system! It’s smoother, easier, and ready to make your class experience even better.
What’s coming your way:
• Quick & easy class bookings
• Simple membership management
• Clear schedules & reminders
We’re so excited for this upgrade and can’t wait for you to try it! And don’t worry—if you get stuck or have questions, our team is ready to help (we’ve got you ).
The link is here for you: https://momence.com/sign-up/visitor
What to Expect with Momence
Good news—your account has already been migrated from Tula to Momence
There’s nothing new to create.
Log in using the same email you used in Tula
Click “Reset Password” or “Forgot Password”
Follow the prompts—and you’re in
That’s it. Your classes, memberships, and information are already there.
We’re sharing this step-by-step to keep the transition smooth and stress-free. And of course, we’re always here if you need help
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What if you stopped forcing… and started trusting?
Join Nicole Gotthold for Trust, Surrender & Enough—a practice that invites you to let go, drop in, and reconnect with your inner knowing.
Saturday | January 31st
10:30 AM
This is your permission to rest in enoughness.
Click on image to register.
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Unlocking Healing: The Transformative Power of EMDR Therapy
At Trauma Healing Support (THS), where healing happens, we are dedicated to providing transformative therapies that address the deep wounds caused by trauma. One of the most impactful tools we offer is Eye Movement Desensitization and Reprocessing (EMDR) therapy. Widely recognized for its effectiveness, EMDR allows individuals to heal from trauma in a profound and lasting way. Drawing on the work of experts like Francine Shapiro, Deb Kenard, and Laurel Parnell, our team of certified EMDRIA providers is committed to guiding clients through this life-changing process.
What is EMDR Therapy?
EMDR is based on the understanding that traumatic experiences can become “stuck” in the brain, leading to ongoing distress and emotional pain. By using bilateral stimulation, such as guided eye movements, taps, or sounds, EMDR helps the brain reprocess these stuck memories, allowing them to be integrated into your broader life experience. The goal is to shift the traumatic memory from feeling raw and overwhelming to something that feels resolved and manageable.
The Benefits of EMDR Therapy
1. Wound Healing
One of the most remarkable aspects of EMDR is the speed at which healing can occur. While traditional talk therapy may take longer to address trauma, EMDR often brings about significant changes in fewer sessions. This makes it an ideal choice for individuals seeking relief from trauma, anxiety, or related symptoms in a shorter timeframe. Many clients notice shifts after just a few sessions, as EMDR works directly with the brain’s natural healing processes.
2. Lasting Results
The results of EMDR therapy are not just fast—they are lasting. Because EMDR addresses the root cause of distress, rather than just managing symptoms, the changes often have a deep and enduring impact. By resolving traumatic memories, clients experience relief that can lead to long-term improvements in their emotional well-being, relationships, and overall quality of life.
3. A Holistic Approach
EMDR is not limited to addressing symptoms—it looks at the whole person. Trauma impacts not only emotions but also our thoughts, physical reactions, and beliefs about ourselves. EMDR therapy takes a comprehensive approach, working on all these levels to foster healing. This holistic framework allows individuals to heal deeply, experiencing a sense of wholeness and integration that transcends symptom management.
4. Empowerment Through the Healing Process
At THS, we believe in the innate resilience of every individual. EMDR empowers clients to take an active role in their own healing by gently guiding them through the process of reprocessing their traumatic experiences. With a safe, supportive environment and skilled guidance from our therapists, clients often rediscover their capacity for growth and strength, feeling more in control of their healing journey.
Expertise and Commitment at THS
As certified EMDRIA providers, the therapists at Trauma Healing Support bring extensive training and experience to each session. Our team understands the nuances of EMDR and tailors therapy to each client's unique needs. We are deeply committed to providing compassionate, effective care and supporting our clients throughout their healing journey. The expertise at THS ensures each client receives high-quality care that leads to meaningful, lasting change.
EMDR: A Pathway to Healing and Transformation
For those struggling with the impact of trauma, EMDR therapy offers hope. It is a path not just to symptom relief but to transformation—helping individuals let go of past emotional burdens and move forward with a sense of peace and empowerment. At THS, we are honored to offer this powerful therapy and to walk alongside individuals on their journey toward healing and wholeness.
If you are ready to unlock healing and move beyond the effects of trauma, contact Trauma Healing Support today to learn more about how EMDR therapy can help you find relief and rediscover your strength.
To make an appointment or inquire more information.
Visit https://traumahealingsupport.com/
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Click on image to schedule.
Celebrating Love & Friendship this Valentine’s Day weekend!
Includes roses, chocolate, sparkling cider, and aromatherapy. A perfect way to enjoy quality time together!
Enjoy an integrated signature 60-90 minute massage for two, side by side, in an ideally suited room. Our fully qualified and experienced therapists will create the perfect relaxing atmosphere for you and your partner, massaging away any worries or tension and leaving you revived and reconnected. Not limited to romantic couples. Bring a friend or family member! Click on Image to register.
Led by Massage Therapists Jessica C. Dagnello - (Certified in Prenatal Massage) and Kayla DelBonis
Dates:
Feb 13th 4 -7 p
Feb 14th 8 -4 p
Feb 15th 9 - 1 p
Cost:
$190 60 Minute Session
$240 90 Minute Session
Partner Yoga
Feb. 14th
10 - 11 am
A playful, heart-opening one-hour partner yoga class designed to deepen connection through movement, broth, and laughter. Come with a bestie, soulmate, or ride-or-die. No yoga experience needed. Just a willingness to support and be supported. No pressure. No romance required.
AT THE HOLISTIC SWAN
HELD
A Slow Flow + Reiki Experience with Jenn Risio
Owner/Yoga Instructor | The Studio
Step into a space where you’re invited to fully let go.
HELD is a slow, nourishing movement practice blended with Reiki energy healing, designed to help your nervous system soften, your body release, and your mind rest.
Expect mindful transitions, supportive shapes, and generous pauses that allow you to downshift and receive. Reiki is offered throughout to encourage balance, ease, and a deep sense of support.
Nothing is asked of you—except to arrive and be held.
Date & Time
• March 10 | 6:00–7:30 PM
Cost: $45
Sign up today: www.jackieduffey.com
Come as you are. Rest deeply. Receive fully.
If you’ve ever felt inspired by Jenn’s grounded presence, wisdom, and heart-centered teaching, this is a beautiful opportunity to experience her work in a more intimate setting.
Join us for an afternoon of connection, insight, and intentional practice.
More information about this Amazing Retreat!
https://www.thestudiomattapoisett.com/red-rocks-co
Review All Our Up-Coming Workshops
Surely bring balance & well-being your way!
Offering Different styles of Yoga/Barre/MAT Pilates/ HIIT to step back into ones well-being!
Contact Jenn Risio Ruel, Yoga Teacher/Owner of The Studio
For all things pertaining to The Studio.
774.320.1222 Email: TheStudioMattapoisett@gmail.com