New Practioner Spotlight and more!
Nicole Gotthold, Wild Heart Compass, LLC, helps her clients remember their innate wisdom through the transformative power of breath, conscious coaching, and energy work. As a certified 9D breathwork facilitator, transformation coach, and energy worker, she creates sacred space for profound transformation. Nicole specializes in working with women navigating ADHD, perimenopause, burnout, and life transitions. She offered group events and private sessions that blend transformational breathwork, conscious coaching, and energy alignment and activation. Her trauma-informed approach honors each client's unique journey while guiding them back to their authentic power.
Learn more about Nicole and to book a private session visit her site.
https://wildheartcompass.com/
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Save the date! We’re turning 10! Join us for a relaxed day of connection, laughter, and celebration as we mark ten incredible years of therapies, movement, and community. Enjoy music, light hors d'oeuvres, mocktails, and all the good vibes!
This FREE event is our way of saying thank you—bring friends and family, and let’s celebrate together! We ask that you bring a non-perishable item to feed our local food shelters.
We will have mini-services, screenings, and yoga classes.
One hour yoga flow (all levels) co-taught by THE STUDIO teachers. 12-1 pm
There will be door prizes and raffle prizes.
All proceeds will go toward building our 'Garden of Light,' a dedicated space for peaceful moments before or after services or classes, and for creating a path of sanctuary through nature and meditation. Located right in the center’s backyard.
We will be announcing our "Wellness Nights." (More information to come!)
Winners of the raffle will be announced on Instagram on Monday, November 10th.
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October New Student Special
Buy a class, get your second class FREE the same day!
Whether you’re ready to kickstart your practice or just curious to see what The Studio is all about, October is the perfect time to try.
Offer valid all month long
For new students only
One day, two classes, double the experience
Don’t miss this chance to explore, connect, and move with us!
Sign Up Here:
https://thestudio.tulasoftware.com/calendar
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Click on the image to register.
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Lighthouse Yoga Series
Join us Saturday, October 11th at 8:30 AM for a grounding and inspiring Lighthouse Yoga session led by the amazing Melissa Teves.
Breathe in the ocean air, move with intention, and soak in the peaceful energy of the morning light at Ned’s Point Lighthouse.
Bring your mat, water, and a sense of calm — we’ll take care of the rest.
Weather permitting.
Donation Base.
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Click on Image to register.
It's not too late, to say yes to your yourself. Our Yoga teacher trainnig starts soon, and ther's still space to join. Whether you want to teach or simply dive deeper into your practice, this journey will change the way you move, breathe, and live.
Trust the nudge - your mat is waiting.
COURSE DATES:
2025 SEMESTER: OCT - MARCH
2nd and 3rd SATURDAY, SUNDAY | 10:00 – 8:00p
OCT 11, 12 18,19 | NOV 8,9 15,16 | DEC 13,14 20,21 | JAN 10,11 17,18 | FEB 14,15 21,22 | MARCH 14,15 21,22
Early Bird Special: Saturday, September 6th, 2025 - Students receive $200 off their deposit.
No Class on Major Holidays
TUITION
Perfecting your Practice Option 1: $1700 Pay in Full
Perfecting your practice Option 2: Secure your spot deposit – $500 (after early bird date)
8 installments of $150.
Becoming a 200 hour teacher Option 1: $3,000 Pay in Full
Becoming a 200 hour teacher Option 2: Secure your spot deposit – $500 (after early bird date)
8 installments of $375
Specialized payment plans are available upon request
A free monthly unlimited membership is given to all 200-hour trainees throughout the six-month duration of the program.
NEED MORE INFORMATION?
PLEASE CONTACT Kaylee Grodzki
ABOUT THE PROGRAM
Led by Kaylee Grodzki, eRYT-500
Our transformational 200-hour yoga teacher training program (Yoga Alliance approved) is a whole-hearted, life-changing engagement. This training provides all the proper tools needed to start your path as a confident, accomplished, and thoughtful vinyasa yoga teacher. The heart of the training focuses on drawing forth your personal strengths, creativity, knowledge, and authentic voice. Throughout the six-month course, you gain the skills needed to discover and teach your yoga style to all levels of students from beginner to advanced.
Our experts and guides have all started exactly where you are, by sharing their years of experience and specialized skills you will be provided with exposure and inspiration to all the possibilities a career in yoga will bring.
Love your job. Live inspired. Be a pioneer for change.
Be a confident public speaker and a captivating leader!
Asana (postures)
Professional practice, ethics & yogic lifestyle
The art of hands-on adjustments
Modifications for injury & special populations- confidently wield the tools of yoga to help change lives for the better.
How to combine ancient traditions like Pranayama (breathwork) and meditation and relate them to the challenges of modern-day life, on and off the mat.
Grasp of the very foundation of every yoga practice: The Asana (yoga poses), including an in-depth breakdown and analysis of each.
Gain a deeper sense of self through personal reflection and study of yogic philosophy—a critical piece for every instructor.
Dynamic anatomy
Designing well-built classes
Yogic history & philosophy
Business & marketing of yoga
INTENSIVE TOPICS INCLUDE
Anything with a P represents the workshops all students including Perfecting Your Practice, and participants are required to attend.*
The Business of Yoga
Arm Balance/ Inversion Workshop (P*)
Meditation (P*)
Chakra’s (P*)
Anatomy
Private Lesson Guidance
Assisting
Sequencing (P*)
Sanskrit/ Kirtan (*P)
Kundalini
Prenatal
History of Yoga and its Philosophy (P*)
Ayurveda
The Science of Yoga
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Click on the image to register.
What You’ll Learn
Over the course of two transformative days, you’ll explore:
The history and principles of Reiki
Advanced techniques for energy healing
How to lead Reiki classes and attunements
Ethics and responsibilities of teaching Reiki
Guided practice sessions to build confidence in your teaching skills
Investment
Early Bird Price: $250 (Register by September 1st)
Regular Price: $275 (After September 1st)
Tuition includes certification upon completion.
What to Bring
To make the most of your training, please bring:
A writing implement (pen/pencil)
A notebook for personal insights and notes
Comfortable layered clothing for varying room temperatures
Your Guide – Jenn Risio
With decades of experience in holistic healing, Jenn brings warmth, wisdom, and clarity to every training. She is passionate about empowering students to not only practice Reiki, but also confidently share it with the world.
Reserve Your Spot – Spaces are limited for an intimate and impactful learning experience.
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Come join our team of Wellness Practitioners!
So many incentives in having your business at MWC!
We offer access to THE STUDIO for anyone who would like to offer workshops.
Included in your lease, is the benefit of MWC daily marketing of the center through Social Media Platforms, Email Marketing and updated website maintenance.
Optional participation in one Community Event per year to promote your business.
Free access to all of our classes in THE STUDIO including discounts on hosted STUDIO workshops.
A dedicated director with an open-door policy who is present at the center.
Access our landscaped grounds to offer outdoor workshops or utilize them as an extension of our therapies.
And so much more!
We look forward to hearing from you!
Jessica C. Dagnello Owner/Director to Mattapoisett wellness
Email: jc@mattapoisettwellness.com
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Review All Our Up-Coming Workshops
Surely bring balance & well-being your way!
Offering Different styles of Yoga/Barre/MAT Pilates/ HIIT to step back into ones well-being!
Contact Jenn Risio Ruel, Yoga Teacher/Owner of The Studio
For all things pertaining to The Studio.
774.320.1222 Email: TheStudioMattapoisett@gmail.com
MWC Gift Certificates are Available
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